One of my favorite contemplative prayer practices is lectio divina, or sacred reading. While it is an easy practice to do on our own, sometimes it’s nice to have a guided practice to follow so we can relax and just receive.
To that end, I have created a 16-minute video below that will guide you through a sacred reading of a passage that has been very meaningful to me: Jeremiah 17:5-8.
(Hint: Allow the video to load before playing to avoid interrupted play.)